Digital
Fitness
Programs
/ / /
Digital Fitness Programs / / /
Transform your fitness journey on your own terms with Valiosa’s app-based programs
30-DAY course
intro to lifting
Actually a 6-week program (bonus value!)
One-time purchase, lifetime access
Step-by-step exercise videos featuring Angelica
Perfect for beginners or those returning to fitness
Access through the convenient Valiosa App
$27
INTRO
to
LIFTING
“These programs were born from the questions I hear most often from clients. They’re the foundations I wish I’d had when I started my fitness journey—approachable, educational, & actually enjoyable!”
Expert Guidance Without the Premium Price
Access Gelli's decade of fitness expertise for a fraction of the cost of 1:1 coaching.
Learn at Your Own Pace
No pressure, no schedules to juggle—just quality instruction available whenever YOU are.
Lifetime Access
Buy once, benefit forever. Return to these programs anytime you need a refresher.
The Valiosa App Experience
Track your progress, access your programs, and stay motivated—all in one convenient app.
Real Results for Real Women
These programs were designed specifically for busy women who want effective, balanced solutions without extremes.
NUTRITION FOUNDATIONS
✶
NUTRITION FOUNDATIONS ✶
ADVANCED LIFTING TECHNIQUES
✶
ADVANCED LIFTING TECHNIQUES ✶
Mindful Movement
✶
Mindful Movement ✶
S T A Y T U N E D F O R M O R E !
INTRO TO LIFTING
ACTUALLY A 6-WEEK PROGRAM
Step-by-step exercise videos featuring Angelica
* Perfect for beginners *
One-time purchase, get lifetime access through the convenient Valiosa App
$27
30-DAY
All sales are final and non-refundable.
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